Progression

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #180713
    Manuel Centeno
    Participant

    Does the weight increase automatically every workout or do I adjust that manually? This is my first week. Thanks in advance.

    #180853
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.