Progression via app

January 2023 home Forums Anything Else Progression via app

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  • #103155

    I just wanna say that joe and his team have done a truly superb job of simplifying everything regarding training and nutrition I’m only a skinny 32 year old dad who loves weights and doing some form of sport looking to progress this app is seriously worth every penny !!! Does anyone upload progress photos after doing 6-12 week blocks of one of the programmes ?

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