Protein Options

HypertrophyCoach Joe Bennett Forums Nutrition Protein Options

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  • #278995
    Anonymous
    Inactive

    Hey Coach, could smoked ham/ham be used as a protein option going forward instead of chicken breasts.

    #279656
    athi sundarchandar
    Participant

    Yup…
    Anything could work as a good protein source if it’s low enough in fat/you can fit it into your macros…
    For example , i use chicken breast , fish(tuna, pomfret , tilapia) , beef , whey and eggs as my main protein sources… I can and do swap between each of them the moment i get really bored of one…(except whey ofcourse , since i use it post workout once a day )

    #279765
    Anonymous
    Inactive

    ?

    #280289
    BryceBahm
    Participant
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