Protein shake

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #194263
    Mark Barnum
    Participant

    Bryce I know Joe is not a big protein shake guy.What say you as far as blend or company if you will provide that information that you use?

    #194669
    Joe
    Keymaster
    #216587
    Rob Jenkins
    Participant

    Pragmatic answer from Joe. I use protein shakes to top up to protein goals as it’s not always easy in normal life to get all the protein I need but as Joe says, if I can get it through my normal diet I prefer it. @joe are you intolerant to other dairy products generally? If not maybe you just have an intolerance to
    Whey protein specifically

    #216627
    BryceBahm
    Participant
    #216995
    Jason Davis
    Participant

    I’m plant-based mostly and I find it more difficult to get my intake protein through solids. I try to stick with a vegan protein shake

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