Protein shake

[Mark Barnum]

Bryce I know Joe is not a big protein shake guy.What say you as far as blend or company if you will provide that information that you use?

[Joe]

[Rob Jenkins]

Pragmatic answer from Joe. I use protein shakes to top up to protein goals as it’s not always easy in normal life to get all the protein I need but as Joe says, if I can get it through my normal diet I prefer it. @joe are you intolerant to other dairy products generally? If not maybe you just have an intolerance to
Whey protein specifically

[BryceBahm]

[Jason Davis]

I’m plant-based mostly and I find it more difficult to get my intake protein through solids. I try to stick with a vegan protein shake

[Author]

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