Protein Sources

HypertrophyCoach Joe Bennett Forums Nutrition Protein Sources

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    Pulkit Kapoor


    I would like to get your opinion my protein sources as of now.

    2 meals I am using whey isolate( 1 having egg whites too)
    2 meals chicken breast
    1 Meal whole eggs and egg white

    I was thinking about replacing one time whey with goat meat( mutton) as I don’t have steak available to me.

    What are your opinions on this swap or any other better alternatives/ any other changes you would make?

    Pulkit Kapoor

    Thanks Bryce

    Paul Boyd

    Goat meat, I feel like I’ve been living under a rock. Anyone else eat goat meat?

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