Protin

January 2023 home › Forums › Nutrition › Protin

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  • December 30, 2021 at 8:43 am #208197
    Mohamed Youssef
    Participant

    Iam about 188pounds with 19.6BF% . Iam consuming 152g of protin for lean body mass. Isnt that the optimal range of grams of protin for my body?

    December 30, 2021 at 5:40 pm #208621
    BryceBahm
    Participant
    December 31, 2021 at 5:53 am #208890
    Mohamed Youssef
    Participant

    Thank u so much ❤️

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