Pull Ups/Chin Ups

HypertrophyCoach Joe Bennett Forums Training Pull Ups/Chin Ups

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  • Author
    Posts
  • #375898
    Mick
    Participant

    Love the app! Just wondering why there are very few programs with Pull-ups or Chin-ups. I thought these were very good exercises to have in programs so I’m curious about the reasoning behind this? Thanks

    #376572
    BryceBahm
    Participant
    #376973
    Joe
    Keymaster
    #377523
    Mick
    Participant

    Thankyou so much for the detailed responses. Much appreciated.

Viewing 4 posts - 1 through 4 (of 4 total)
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