Pull workout structure

January 2023 home Forums Training Pull workout structure

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  • #213129
    Anonymous
    Inactive

    I know your various programs have a deadlift variation at different points in the workout, but where is the best place to place them in a workout?

    #213143
    Anonymous
    Inactive

    I’m so sorry I posted twice my app glitched out for some reason

    #213518
    BryceBahm
    Participant
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