Pullover Machine

HypertrophyCoach Joe Bennett Forums Training Pullover Machine

Viewing 6 posts - 1 through 6 (of 6 total)
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    Posts
  • #406001
    Miguel Matias
    Participant

    Hey Joe and Bryce! Just a little question of what is your opinion on the pullover machine that Dorian Yates Loved? Since I never seen that exercise programmed.

    #406506
    BryceBahm
    Participant
    #406828
    Joe
    Keymaster
    #406917
    Miguel Matias
    Participant

    Understood! Thank you both!

    #423520
    Leif Fortson
    Participant

    I have access to a nautilus pullover machine (old school), and I feel like I engage the lats more than the rope. Obviously, I’m doing something wrong if I feel the rope version in my triceps more. What do I need to adjust to account for this?

    #424730
    BryceBahm
    Participant
Viewing 6 posts - 1 through 6 (of 6 total)
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