Pullups

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • June 13, 2020 at 11:13 am #21036
    Nick K
    Participant

    Hey Joe. What do you think of doing pull-ups daily 50-100 to stimulate more growth? Thanks!

    June 14, 2020 at 12:59 pm #21048
    Joe
    Keymaster

    Hey Joe. What do you think of doing pull-ups daily 50-100 to stimulate more growth? Thanks!

    July 12, 2020 at 11:59 am #21509
    Jason Goh
    Participant

    Would you say a rack chin has a better resistance profile than a pull up?

    July 14, 2020 at 3:54 pm #21543
    Joe
    Keymaster
    Jason Goh wrote:

    Would you say a rack chin has a better resistance profile than a pull up?

    Nope. Pretty much the same

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