Pullups

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #21036
    Nick K
    Participant

    Hey Joe. What do you think of doing pull-ups daily 50-100 to stimulate more growth? Thanks!

    #21048
    Joe
    Keymaster

    Hey Joe. What do you think of doing pull-ups daily 50-100 to stimulate more growth? Thanks!

    #21509
    Jason Goh
    Participant

    Would you say a rack chin has a better resistance profile than a pull up?

    #21543
    Joe
    Keymaster

    Would you say a rack chin has a better resistance profile than a pull up?

    Nope. Pretty much the same

Viewing 4 posts - 1 through 4 (of 4 total)
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