Pump work

HypertrophyCoach Joe Bennett › Forums › Training › Pump work

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  • May 1, 2022 at 4:59 am #341987
    Jonas
    Participant

    I cant find any rest time for the pump work. Should I do all exercises in the pump work without any rest?

    May 1, 2022 at 8:48 am #342076
    Xavier Szyszko
    Participant

    It should be listed in each one specifically. In the description of the exercises/between rounds

    May 2, 2022 at 3:11 pm #343411
    Joe
    Keymaster
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