Pump Work

This topic has 1 reply, 2 voices, and was last updated 2 months, 1 week ago by BryceBahm.

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June 3, 2022 at 4:03 pm #379423

Ethan Law
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Should pump work be done after each muscle group or at the end of the workout? For example, chest pump work after chest or after the entire workout.

June 4, 2022 at 7:36 am #379958

BryceBahm
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