Pump work

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  • #429266
    Marie Connolly
    Participant

    Hey I have just started the Mrs Hypertrophy program (which I am loving by the way) and was just wondering when it gives the option to start a pump workout at the end, is this something that is a must in order to follow the program correctly or can I skip it for a bit of cardio?

    #430551
    BryceBahm
    Participant
    #430662
    Marie Connolly
    Participant

    Thank you so much

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