Pump work.

January 2023 home › Forums › Anything Else › Pump work.

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  • February 21, 2022 at 11:38 am #265559
    Fred Perry
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    I just did push A session and finished with pump work for chest. Is it ok or recommended to do pump work also for triceps after the pump work for chest? And same for pull day, is it ok to do pump work for back and biceps? Thanks

    February 21, 2022 at 9:57 pm #266284
    BryceBahm
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