Pump work for enhanced lifters

Sale – HypertrophyCoach Joe Bennett Forums Training Pump work for enhanced lifters

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  • #354210
    Beau Eckerson
    Participant

    There seems to be a general consensus amoung the bros that pump work is more beneficial for enhanced lifters. I’ve heard about the increase in blood volume that they experience. And Christian Thibadeau talks about enhanced lifters being much less negatively affected by increased cortisol. Could this possibly be a factor in why enhanced lifters seem to get proportionately more benefit from high rep metabolic work?

    #354879
    BryceBahm
    Participant
    #356485
    Joe
    Keymaster
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