Pump work + Terrance Olympia prep

HypertrophyCoach Joe Bennett Forums Training Pump work + Terrance Olympia prep

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  • #98806
    Joseph Parrish
    Participant

    Hey everyone!

    So I’m currently halfway through the first week of Terrance Olympia prep (just finished the leg workout). Should I be adding pump work after each session? These sessions versus the “push pull legs” program sessions are really kicking my ass. I mean the prowler sprints after leg day seemed like pump work in itself lol. Just curious. Thank you in advance. Also Joe this program so far is sweet. Thanks for dropping it

    #98947
    BryceBahm
    Participant
    #99060
    Joseph Parrish
    Participant

    Awesome thank you Bryce

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