Push and Pull program

HypertrophyCoach Joe Bennett › Forums › Training › Push and Pull program

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  • December 12, 2021 at 7:32 pm #194334
    Carlos Miranda
    Participant

    Hello guys,
    I was going to begin the referenced program but I wanted to know if I could replace the Incline barbell press with weighted dip(chest focused) sets? In addtion could I add more exercises to the workout?
    Thank you for your time.

    December 13, 2021 at 9:27 am #194673
    Joe
    Keymaster
    December 13, 2021 at 11:31 pm #195481
    Carlos Miranda
    Participant
    Joe wrote:

    Thanks for the quick response Joe!

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