Push pull

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  • #425832
    Prabhjot Brar
    Participant

    Hi mentors,
    Currently I am on Push, Pull, Leg then repeat split.
    My question is on push day when I hit chest all the energy gone on chest other like tricep and shoulder left little energy and not got train Heavy What to do with this.
    Thank you

    #426929
    BryceBahm
    Participant
    #426933
    Prabhjot Brar
    Participant

    Thanks Coach

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