Push pull

HypertrophyCoach Joe Bennett › Forums › Training › Push pull

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  • July 18, 2022 at 11:39 am #425832
    Prabhjot Brar
    Participant

    Hi mentors,
    Currently I am on Push, Pull, Leg then repeat split.
    My question is on push day when I hit chest all the energy gone on chest other like tricep and shoulder left little energy and not got train Heavy What to do with this.
    Thank you

    July 19, 2022 at 7:49 am #426929
    BryceBahm
    Participant
    July 19, 2022 at 7:55 am #426933
    Prabhjot Brar
    Participant

    Thanks Coach

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