Push, pull and legs

HypertrophyCoach Joe Bennett Forums Training Push, pull and legs

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  • #170523
    Bengt Nilsson
    Participant

    First of all congratulations for a really good workout app.
    I have one question: why has you put at lower back exercise, before barbell bent over rowing? In the PPL routine?

    #171218
    BryceBahm
    Participant
    #171497
    Bengt Nilsson
    Participant

    Thank’s, for the reply, I learned something new

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