Push pull leg 2

[Jatesh Sisodia]

Experiencing pain in my left shoulder (in supra or infraspinatus not very sure) not able to incline or flat bench properly
Evening while doing behind the back barbell keeping the hand on the bar – I experience some discomfort on the same shoulder
What can be done about it !!

[BryceBahm]

[Jatesh Sisodia]

Thanks for the response – will execute as suggested

[Author]

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