Push pull legs 2.0

HypertrophyCoach Joe Bennett › Forums › Training › Push pull legs 2.0

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  • July 10, 2022 at 7:23 am #417358
    Dan
    Participant

    On the pull day, for the T-bar rows, my gym doesn’t have any handles that are remotely close to what Joe is using in the video, what is a good replacement here? A barbell row to chest?

    July 10, 2022 at 9:06 am #417427
    BryceBahm
    Participant
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