Push pull legs pump work

January 2023 home › Forums › Training › Push pull legs pump work

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  • November 2, 2021 at 8:43 pm #161757
    Frankiecarbone
    Participant

    HC I wanna emphasize my delts but do the Push pull legs program over the cannon ball delts one. Would it be over training/ halt progress if I did delt pump work after push and leg day?

    November 3, 2021 at 10:12 am #162151
    Joe
    Keymaster
    November 3, 2021 at 10:36 am #162175
    Frankiecarbone
    Participant

    Thank you will do coach!

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