Push pull legs pump work

HypertrophyCoach Joe Bennett Forums Training Push pull legs pump work

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  • #161757
    Frankiecarbone069
    Participant

    HC I wanna emphasize my delts but do the Push pull legs program over the cannon ball delts one. Would it be over training/ halt progress if I did delt pump work after push and leg day?

    #162151
    Joe
    Keymaster
    #162175
    Frankiecarbone069
    Participant

    Thank you will do coach!

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