Push pull lower

HypertrophyCoach Joe Bennett Forums Training Push pull lower

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  • #232419
    Steven Ramos
    Participant

    If I’m running push pull lower twice a week would it be a good idea to not do RDL’s on both training sessions? Just doing them on the first session of the week and not the 2nd since it’s a heavy compound lift and might lead to fatigue ?

    #232575
    BryceBahm
    Participant
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