Push Pull Lower 2.0

HypertrophyCoach Joe Bennett › Forums › Training › Push Pull Lower 2.0

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  • December 28, 2021 at 10:00 pm #207205
    Zachary Boles
    Participant

    Is this problem an 8 day spilt? So the days off will change/rotate every week?

    December 29, 2021 at 7:57 am #207393
    BryceBahm
    Participant
    December 29, 2021 at 11:50 am #207550
    Zachary Boles
    Participant

    That’s what I thought!! Thanks brother! Truly appreciated. Just finished Power Builder Program. Starting this one Friday! Looking first to it! Happy New Year!

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