January 2023 home › Forums › Anything Else › Push pull lower 2.0
On the new programme both pull days are “pull b” and are identical. Is this a mistake or deliberate?
Thanks for the brilliant app. Hope you and your family have an amazing Christmas period.
Also had the same question! Very excited to get started on the program!
Solved. Check Week9 for the PULL A
This is a mistake. Working on this now