Push pull lower 2.0

January 2023 home › Forums › Anything Else › Push pull lower 2.0

Viewing 4 posts - 1 through 4 (of 4 total)
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  • December 24, 2021 at 3:04 pm #204335
    Sam Runnacles
    Participant

    Hi joe,

    On the new programme both pull days are “pull b” and are identical. Is this a mistake or deliberate?

    Thanks for the brilliant app. Hope you and your family have an amazing Christmas period.

    December 24, 2021 at 9:48 pm #204481
    Tony
    Participant

    Also had the same question! Very excited to get started on the program!

    December 26, 2021 at 6:58 pm #205249
    Uncle Mez
    Participant

    Solved. Check Week9 for the PULL A

    December 27, 2021 at 7:57 am #205538
    BryceBahm
    Participant

    This is a mistake. Working on this now

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