Push, pull, lower

HypertrophyCoach Joe Bennett Forums Training Push, pull, lower

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #412966
    Luke Landin
    Participant

    If I want to workout six times a week and I’m currently doing the push – pull – lower 1.0, should I do each workout week twice? Or should I just go through the program twice as fast?

    #413369
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.