Push, pull, lower

HypertrophyCoach Joe Bennett › Forums › Training › Push, pull, lower

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  • July 5, 2022 at 8:44 pm #412966
    Luke Landin
    Participant

    If I want to workout six times a week and I’m currently doing the push – pull – lower 1.0, should I do each workout week twice? Or should I just go through the program twice as fast?

    July 6, 2022 at 7:50 am #413369
    BryceBahm
    Participant
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