HypertrophyCoach Joe Bennett › Forums › Training › Push pull lower days per week
I’m alittle newer here. And I’m just wondering, with the push pul legs program. Am I only training 3 days a week? Is anyone running it 6 days a week? I’d prefer to train more than 3 days a week. Thanks in advance
Thank you sir!
Hey Joe, makes total sense. Thank you for the in-depth response. Totally answered all my questions.