Push pull lower days per week

HypertrophyCoach Joe Bennett Forums Training Push pull lower days per week

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    Posts
  • #45805
    Joseph Parrish
    Participant

    Hey everyone,

    I’m alittle newer here. And I’m just wondering, with the push pul legs program. Am I only training 3 days a week? Is anyone running it 6 days a week? I’d prefer to train more than 3 days a week. Thanks in advance

    #45815
    BryceBahm
    Participant
    #45820
    Joseph Parrish
    Participant

    Thank you sir!

    #45885
    Joe
    Keymaster
    #45971
    Joseph Parrish
    Participant

    Hey Joe, makes total sense. Thank you for the in-depth response. Totally answered all my questions.

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