Push/pull/lower program

This topic has 4 replies, 3 voices, and was last updated 1 year, 4 months ago by Eric Crider.

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March 2, 2021 at 12:35 am #39080

Jason Parachnowitsch
Member

Frequency of training

March 2, 2021 at 12:36 am #39082

Jason Parachnowitsch
Member

The program appears to be only 3 days per week. Am I reading that right?

March 2, 2021 at 9:14 am #39187

Joe
Keymaster

Jason Parachnowitsch wrote:

The program appears to be only 3 days per week. Am I reading that right?

March 2, 2021 at 10:42 am #39225

Jason Parachnowitsch
Member

Wow! Thank you so much. Makes total sense.

March 4, 2021 at 9:11 am #39973

Eric Crider
Participant

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