Push pull lower rotations

January 2023 home Forums Training Push pull lower rotations

Viewing 1 post (of 1 total)
  • Author
  • #179848

    Hey guys, if I would run the push pull lower program with 2 rotations, where could I fit in Tbar and banded rack deads as I like this movements.

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.