Push workout and the delt muscle

Black Friday Forums Training Push workout and the delt muscle

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  • #243184
    Izaac McGregor
    Participant

    Hey I’m just curious. With all the push workout i only see one exercise for the delts. I was wondering is this enough to build the delts up? Or should I be adding more delt exercise (1-2) to the program?

    #244327
    Izaac McGregor
    Participant

    Bump

    #244787
    Joe
    Keymaster
    #245106
    Izaac McGregor
    Participant

    Thanks coach! Legend

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