Putting on muscle mass

HypertrophyCoach Joe Bennett Forums Training Putting on muscle mass

  • This topic has 4 replies, 3 voices, and was last updated 7 months ago by Lui.
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  • Author
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  • #148241
    Lui
    Participant

    Hey guys new here. Going to start a new program soon, wondering whats your recommended workout program for putting on muscle mass, much appreciated 💪🏽

    #148291
    Joshua Hay
    Participant

    Not one of the coaches for the app but any of the programs will help but really putting on mass comes down to nutrition. I would pick whichever program best fits the muscle groups you’re trying to address. But again making sure that your diet is on point is the most important factor.

    #148419
    Lui
    Participant

    Not one of the coaches for the app but any of the programs will help but really putting on mass comes down to nutrition. I would pick whichever program best fits the muscle groups you’re trying to address. But again making sure that your diet is on point is the most important factor.

    Appreciate that a lot🙏🏽 nutrition is on point 96% of the time, nutrition isnt a problem. But decided its time to run a new program to target the lacking parts that need work, thank you🙌🏽

    #148871
    BryceBahm
    Participant
    #149608
    Lui
    Participant

    Thank you for your reply 🙌🏽

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