Question on Terrance program

January 2023 home › Forums › Training › Question on Terrance program

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  • October 21, 2021 at 3:29 pm #152711
    Renato
    Participant

    On reverse pull days, can you explain B1 & B2. Are they done back to back On set 1 or do them straight then superset them after set 1 ? Little confused on that part. Thank you

    October 22, 2021 at 8:10 am #153152
    Joe
    Keymaster
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    October 28, 2021 at 2:44 pm #157891
    Renato
    Participant

    Awesome! Thank you for the clarification

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