Questions about top back off

HypertrophyCoach Joe Bennett Forums Training Questions about top back off

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  • #22085

    Hey Joe
    Do you prefer to use only top/back off on meat and potato or do you use them on isolations too(not supersets)

    #22120
    Joe
    Keymaster

    Hey Joe
    Do you prefer to use only top/back off on meat and potato or do you use them on isolations too(not supersets)

    #22161

    It makes sense
    Thanks

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