Rack chin vs pull ups

HypertrophyCoach Joe Bennett Forums Nutrition Rack chin vs pull ups

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  • Author
    Posts
  • #23215
    Sunny
    Participant

    Hi Joe,

    Just wondering your views on rack chins and pulls up. Is one better than the other for developing late? Would you recommend pulldowns over them both?

    Thanks

    #23225
    Joe
    Keymaster

    Hi Joe,

    Just wondering your views on rack chins and pulls up. Is one better than the other for developing late? Would you recommend pulldowns over them both?

    Thanks

    #23241
    Sunny
    Participant

    Thanks

Viewing 3 posts - 1 through 3 (of 3 total)
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