Rack Chins Armageddon placement

HypertrophyCoach Joe Bennett Forums Training Rack Chins Armageddon placement

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  • #53311
    Robert
    Participant

    Week 4 of the Armageddon program I’d like to add a little extra to my pull day. I imagine that the rack chins would be a great addition but what placement would you suggest.

    Before the chest supported row, after? Or maybe before low back extensions? Or just add this at the end of the workout?

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    #53635
    Joe
    Keymaster
    #53680
    Robert
    Participant

    👊👊👍

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