Rack chins vs wide chins

January 2023 home › Forums › Anything Else › Rack chins vs wide chins

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  • April 26, 2022 at 9:04 am #336753
    Shane Riley
    Participant

    Just started Dilf…
    Is there a purpose for rack chins if we are to complete a number of wide grip chins included weighted? I don’t feel I get much stimulus from rack chins.

    April 26, 2022 at 10:36 am #336902
    Shane Riley
    Participant

    If we are able to*

    April 27, 2022 at 8:06 am #338075
    Joe
    Keymaster
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