Rack chins vs wide chins

Sale – HypertrophyCoach Joe Bennett Forums Anything Else Rack chins vs wide chins

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  • #336753
    Shane Riley
    Participant

    Just started Dilf…
    Is there a purpose for rack chins if we are to complete a number of wide grip chins included weighted? I don’t feel I get much stimulus from rack chins.

    #336902
    Shane Riley
    Participant

    If we are able to*

    #338075
    Joe
    Keymaster
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