Ran PecAugmentation into the ground but still want to focus chest (and delts)

January 2023 home › Forums › Training › Ran PecAugmentation into the ground but still want to focus chest (and delts)

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  • January 1, 2023 at 7:55 pm #618935
    Lennart
    Participant

    Hey, so I’ve been running the pec program for about 7-8 months now and I’m not really progressing my lifts anymore (and I’d also like to try smth new) Mainfocus for me is still chest together with delts. What program should I run?

    January 2, 2023 at 9:55 am #619541
    BryceBahm
    Participant
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