RDL

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  • #278377
    Moshe Eli
    Participant

    Dumbell rdl need to be in leg day or back day ?
    It working more on the lower back or the hamstring?

    What the difference between stiff leg deadlift and rdl?

    #278436
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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