Rear delt/ rotator fatigue

January 2023 home › Forums › Training › Rear delt/ rotator fatigue

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  • September 8, 2021 at 9:05 am #123483
    Frankiecarbone
    Participant

    Hey guys. Does anyone have any tips or know why my rear delt/rotator cuff/ scapular feels like it gives out and begins to feel like really pumped/achy when doing row movements, lat pull downs, etc

    September 8, 2021 at 2:44 pm #123672
    Joe
    Keymaster
    September 9, 2021 at 7:57 am #124096
    Frankiecarbone
    Participant

    Thank you so much Joe. I will work on that

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