Rear delts lacking

[Elliot Lundsgaard Kvolbæk]

Hello Joe and Bryce.
Looking at these few photos, do you think my rear delts are lacking?

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[Joe]

[Elliot Lundsgaard Kvolbæk]

Joe wrote:

Thank you Joe! I know this is individual but do you think doing 6 sets of direct rear delt volume will be enough for them to “catch up”?

[Joe]

Elliot Lundsgaard Kvolbæk wrote:

Thank you Joe! I know this is individual but do you think doing 6 sets of direct rear delt volume will be enough for them to “catch up”?

If form as solid and you’re able to progress loads over time, yea

[Author]

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