recommended reading

HypertrophyCoach Joe Bennett Forums Anything Else recommended reading

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  • #321567
    Anonymous
    Inactive

    hi
    what are books you would recommend reading to understand bodybuilding and nutrition ?
    thanks

    #321721
    BryceBahm
    Participant
    #321977
    Anonymous
    Inactive

    Thanks Bryce
    i will def check them out i was wondering if there is a book that you’d say it is a must read for fitness enthusiasts?

    #322945
    Joe
    Keymaster
    #323214
    Anonymous
    Inactive

    awesome thanks Joe
    i want to become a trainer i love and i live fitness
    i want to understand more about Bodybuilding so im gonna
    go for the Modern Encyclopedia of Bodybuilding and go from there
    im going to nerd on things watching the videos in the HC University
    so im set for now 🙂

    #323293
    Anonymous
    Inactive

    Eric Helms is another good source especially for understanding the latest research

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