Recovery

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  • #377185
    Joshua Doucette
    Participant

    Anyone get more gains less training I’ve been. In construction 7 years now I’m a supervisor I noticed the hard training and works getting to me. I’m 27 started training seriously 18 dieting at 21. My nutrition pretty damn good. I think less training gonna be my best option

    #377719
    BryceBahm
    Participant
    #377834
    Joshua Doucette
    Participant

    Thank you for the response

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