Recovery face

HypertrophyCoach Joe Bennett Forums Training Recovery face

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #117601
    Niklas Loven
    Participant

    Hello
    Maybe I stupid question but after the recovery fas should I push 💯 or leave a rep or two the first week of my normal program?
    Best regards
    Niklas

    #117603
    dorukhan
    Participant

    i think you can leave one rep in your tank

    #117834
    BryceBahm
    Participant
    #118039
    Joe
    Keymaster
    #118047
    Niklas Loven
    Participant

    Thanks

Viewing 5 posts - 1 through 5 (of 5 total)
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