Recovery Phase and Prep

HypertrophyCoach Joe Bennett Forums Training Recovery Phase and Prep

  • This topic has 1 reply, 2 voices, and was last updated 2 years ago by Joe.
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  • #21057
    Frankie McGovern
    Participant

    Hey Joe! Do you have a recovery phase during prep as you normally would or do you just slower taper volume down as calories get really low? Thanks!

    #21073
    Joe
    Keymaster

    Hey Joe! Do you have a recovery phase during prep as you normally would or do you just slower taper volume down as calories get really low? Thanks!

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