Refeed Days

  • This topic has 1 reply, 2 voices, and was last updated 2 years ago by Joe.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #20856
    Allen Tolentino
    Participant

    Hi Joe, I’m currently using your diet planner on a cutting goal. What are your thoughts on refeed days? Should it be programmed into a diet and how?

    #20879
    Joe
    Keymaster

    Hi Joe, I’m currently using your diet planner on a cutting goal. What are your thoughts on refeed days? Should it be programmed into a diet and how?

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.