Refeeds

HypertrophyCoach Joe Bennett › Forums › Nutrition › Refeeds

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  • June 16, 2022 at 9:14 pm #394059
    Darius Williams
    Participant

    How do you determine when you need a refeed or how exactly would you guys recommend to incorporate refeeds into a diet phase

    June 17, 2022 at 7:30 am #394373
    BryceBahm
    Participant
    June 17, 2022 at 12:05 pm #394605
    Darius Williams
    Participant

    Thanks coach I definitely appreciate the feedback sounds good I’ll keep this in mind and apply it to my diet

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