Reflexive Performance Reset

HypertrophyCoach Joe Bennett Forums Training Reflexive Performance Reset

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
  • #202285

    Hello I figured since I had access to knowledgeable trainers- just wondering:

    Do you have any opinions or looked into reflexive performance reset?
    Hypertrophy applications?
    Same end result as the activators/unfockers just different path?

    It’s often used by track and football (a high school track coach intruced me to it) but Dave Tate has also used the techniques for powerlifting
    Thank you

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.