I’ve noticed that you never get any overhead pressning In your PPL split in the workout builder. There’s only a ”high incline” which still seems to be a chest focused love based on the angle.
Is there any specific reason for this? Do you think the shoulder involvement in the ”high incline” is enough?
I’ve noticed that you never get any overhead pressning In your PPL split in the workout builder. There’s only a ”high incline” which still seems to be a chest focused love based on the angle.
Is there any specific reason for this? Do you think the shoulder involvement in the ”high incline” is enough?
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