Regarding push in your workout-builder

HypertrophyCoach Joe Bennett Forums Training Regarding push in your workout-builder

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  • #22564
    Robin
    Participant

    Heyo

    I’ve noticed that you never get any overhead pressning In your PPL split in the workout builder. There’s only a ”high incline” which still seems to be a chest focused love based on the angle.

    Is there any specific reason for this? Do you think the shoulder involvement in the ”high incline” is enough?

    Cheeers

    #22565
    Robin
    Participant

    Sorry, low incline*

    #22583
    Joe
    Keymaster

    Heyo

    I’ve noticed that you never get any overhead pressning In your PPL split in the workout builder. There’s only a ”high incline” which still seems to be a chest focused love based on the angle.

    Is there any specific reason for this? Do you think the shoulder involvement in the ”high incline” is enough?

    Cheeers

Viewing 3 posts - 1 through 3 (of 3 total)
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