Replacement for hamstring curl

Sale – HypertrophyCoach Joe Bennett › Forums › Supplements › Replacement for hamstring curl

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  • January 13, 2022 at 4:25 pm #222713
    Chris Meredith
    Participant

    Phase 1 pull on DILF maker program.
    Feel like the hamstring curl is kinda pointless. Also I don’t have a rolling board like the video. Can I switch it with just light weight seated leg curls?

    January 14, 2022 at 7:09 am #223239
    Joe
    Keymaster
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