Rest period

Black Friday Forums Anything Else Rest period

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  • #442295
    ergi shahini
    Participant

    When i finish a set the rest period is automatically set for 120sec. I feel like i need more than that to be fully prepared for the next set, like 3-4 min. Is it okay if i rest more?

    #443077
    BryceBahm
    Participant
    #443091
    ergi shahini
    Participant

    Okay thanks

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